Recipes

Beer Butt Chicken
Ingredients:
1 Free Range corn fed Rangitikei Chook
1 can of Beer
3-4 Tbsps Salsa Picante
Olive oil
Rub: 1 Tbsp of the following: Smoked paprika, ...

Eggs in Bread Bacon Buttie with Kale and Homemade Chilli Mayo
Ingredients:
2 pieces of Vogels bread
Coconut Oil
2 Eggs
4 pieces of Bacon
Smoked Paprika
Fresh Kale (shredded)
Instructions:
Using a circular j...

Banana Hazelnut Bread
Ingredients:
2 eggs
1/3 cup melted coconut oil
1/3 cup honey
1/4 cup coconut milk
1 teaspoon vanilla extract
3-5 over ripe bananas
1 3/4 cup whole...

Chia Pudding
Ingredients:
2-3 Tbsp chia seeds
1L water
½ cup milk
1 banana
1 handful of soaked nuts – I used walnuts
1 teaspoon cinnamon
1 teaspoon vanilla ess...

Vegan Quinoa Curry
Ingredients:
1 cup of quinoa - used white
1 egg plant diced into 1-2 cm cubes
3-4 oyster mushrooms or any mushrooms you have sliced
3-4 tablespoon...

Stuffed Sun-dried Tomato Flaxseed Cookies
I've been craving something savory, not eating bread is hard? These hit the spot... very low carb and amazing as an afternoon snack
Ingredients:
2...

Mini "Cheese Cakes" - Dairy & Refined Sugar Free
Base Ingredients:
One Handful of the Walnuts, Almonds and Salted Cashews blended with a tablespoon of coconut butter and a tablespoon of raw honey...

GF, Vegan, Taco Recipe
Tacos in their natural form are vegan and gluten free, but if you don’t have any corn flour lying around and you find it difficult to work with li...

Sugar free, Grain free - Walnut and Banana Loaf
Wet Ingredients:
4 mashed ripe bananas
2 tablespoons flaxseed meal
1/3 cup water or nut milk
2 tablespoons coconut oil
2 tablespoons honey
Dry In...