Recipes

Super Juice
Ingredients:
2 beetroots
6 large organic kale leaves
2 large organic lemons
1 cm cube of ginger
1 Tbsp Body Science NZ antioxidant powder
Instruc...

Steamed Salmon
Ingredients:
Salmon
Herb paste: Fresh Rosemary, Thyme, Oregano, Lemon zest, Coconut oil
Instructions:
Preheat oven to 190°C fan forced.
Make her...

Poached Eggs - How to poach perfectly!
Ingredients:
2 Eggs
1 cap white Vinegar
Water
Instructions:
Take a small pot, just big enough to fit two eggs and bring the water to the boil.
O...

Butterflied Lamb Shoulder
Ingredients:
Lamb Shoulder
Marinade: 2 Lemons and their zest, 3 cloves of Garlic (crushed), Rosemary, Sage and Basil (roughly chopped), 1 green Ch...

Chicken Bake
Ingredients:
Chicken thighs
Zucchini
Cabbage
Balsamic vinegar
Walnuts
Pomegranate
Instructions:
Turn on oven to 180°C fan bake.
Take chicken thi...

Clean Chicken Madras
Ingredients:
800g organic Free Range chicken
Juice of two lemons
1cm cube of fresh ginger
4 diced garlic cloves
2 large onions (diced)
2 Tbsp coco...

Chia and Quince Mini Cake
Ingredients:
1/2 cup almonds
3 Tbsps honey (best organic quality possible)
1 handful of chia seeds
2 quince peeled and boiled until soft, then pur...

Hash Cakes
Ingredients:
1 Carrot (grated and rung out)
1 small red Chili (diced)
1 Egg yolk
Instructions:
Make sure you squeeze the water out of the carrot...

Peanut Butter Cookie Dough Pancakes
Ingredients:
1 scoop Myofusion Peanut Butter Cookie Dough protein powder
2 Egg whites
1 tsp Cinnamon
2 Tbsp powdered Coconut
Fruit of your choice ...

Beef Korma with Lentils
Ingredients:
1-2 Star Anise
1 stick of Cinnamon
1 Tbsp Coriander powder
1 Tbsp Paprika
1 Tbsp Mixed Spice
1 Tbsp Nutmeg
1 tsp diced Garlic
1 tsp d...