Recipes

    • Guilt Free Burgers

    Ingredients: Organic beef mince Onion (diced) Fresh Rosemary 1 Egg LSA 4 Egg whites 2 Egg yolks 1 tsp Chipotle sauce Sesame seeds Instructions: ...

    • Turmeric and Tomato Baked Snapper

    Ingredients: Fish 2 Lemons Tomato (diced) Garlic (sliced) Olive Oil Turmeric Paprika Fresh herbs: Thyme, Basil, Oregano (diced) Capers Instructio...

    • Rapid Rolls

    Ingredients: 2 Egg whites 1 Egg yolk Instructions: Take egg whites and beat till stiff. You can add some flavor at this stage. I add chili sauce...

    • Overnight Snapper Civeche

    Ingredients: 1 piece fresh snapper in 1 cm chunks Juice and zest of one large lemon Juice and zest of one lime 1 avocado 1 shallot, diced 1 tomato...

    • Warm Duck Salad

    Ingredients: Caesar Romaine lettuce Spring onion, roughly chopped Micro green Slithered almonds Sugar snap peas Duck breast, thinly sliced Raspber...

    • Homemade Paleo Burgers

    Ingredients: 500g good mince 3 Tbsps LSA 1 egg 1-2 Tbsps liquid aminos (@iherbinc) 2 small smoked onions diced Salt & Pepper 3 cloves garlic, ...

    • Clean Chicken Madras

    Ingredients: 800g organic Free Range chicken Juice of two lemons 1cm cube of fresh ginger 4 diced garlic cloves 2 large onions (diced) 2 Tbsp coco...

    • Hash Cakes

    Ingredients: 1 Carrot (grated and rung out) 1 small red Chili (diced) 1 Egg yolk Instructions: Make sure you squeeze the water out of the carrot...

    • Basil Pesto Zucchini Pasta with Asparagus Macadamia

    Ingredients: 1 medium Zucchini 5-10 heads of Asparagus 1 handful Macadamia Nuts (roughly chopped) 2 tsp Basil Pesto Coconut Oil Parmesan to serve ...

    • Eggs in Bread Bacon Buttie with Kale and Homemade Chilli Mayo

    Ingredients: 2 pieces of Vogels bread Coconut Oil 2 Eggs 4 pieces of Bacon Smoked Paprika Fresh Kale (shredded) Instructions: Using a circular j...

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