Recipes

Guilt Free Burgers
Ingredients:
Organic beef mince
Onion (diced)
Fresh Rosemary
1 Egg
LSA
4 Egg whites
2 Egg yolks
1 tsp Chipotle sauce
Sesame seeds
Instructions:
...

Turmeric and Tomato Baked Snapper
Ingredients:
Fish
2 Lemons
Tomato (diced)
Garlic (sliced)
Olive Oil
Turmeric
Paprika
Fresh herbs: Thyme, Basil, Oregano (diced)
Capers
Instructio...

Rapid Rolls
Ingredients:
2 Egg whites
1 Egg yolk
Instructions:
Take egg whites and beat till stiff. You can add some flavor at this stage. I add chili sauce...

Overnight Snapper Civeche
Ingredients:
1 piece fresh snapper in 1 cm chunks
Juice and zest of one large lemon
Juice and zest of one lime
1 avocado
1 shallot, diced
1 tomato...

Warm Duck Salad
Ingredients:
Caesar Romaine lettuce
Spring onion, roughly chopped
Micro green
Slithered almonds
Sugar snap peas
Duck breast, thinly sliced
Raspber...

Homemade Paleo Burgers
Ingredients:
500g good mince
3 Tbsps LSA
1 egg
1-2 Tbsps liquid aminos (@iherbinc)
2 small smoked onions diced
Salt & Pepper
3 cloves garlic, ...

Clean Chicken Madras
Ingredients:
800g organic Free Range chicken
Juice of two lemons
1cm cube of fresh ginger
4 diced garlic cloves
2 large onions (diced)
2 Tbsp coco...

Hash Cakes
Ingredients:
1 Carrot (grated and rung out)
1 small red Chili (diced)
1 Egg yolk
Instructions:
Make sure you squeeze the water out of the carrot...

Basil Pesto Zucchini Pasta with Asparagus Macadamia
Ingredients:
1 medium Zucchini
5-10 heads of Asparagus
1 handful Macadamia Nuts (roughly chopped)
2 tsp Basil Pesto
Coconut Oil
Parmesan to serve
...

Eggs in Bread Bacon Buttie with Kale and Homemade Chilli Mayo
Ingredients:
2 pieces of Vogels bread
Coconut Oil
2 Eggs
4 pieces of Bacon
Smoked Paprika
Fresh Kale (shredded)
Instructions:
Using a circular j...