Recipes

  • Beef Korma with Lentils

    Ingredients: 1-2 Star Anise 1 stick of Cinnamon 1 Tbsp Coriander powder 1 Tbsp Paprika 1 Tbsp Mixed Spice 1 Tbsp Nutmeg 1 tsp diced Garlic 1 tsp d...
  • Slow Cooked Eye Fillet of Pork on Steamed Kale

    Ingredients: Fillet of Pork 1 Onion 1 clove of Garlic 1/3 cup of Red Wine 1 can of crushed Tomatoes Milk Kale Rosemary Thyme Chilli Paprika Salt ...
  • Eye Fillet on Cauliflower and Avocado Mash with Steamed Bok Choy

    Ingredients: Eye Fillet Japanese Steak Sauce 1/4 Cauliflower 1/2 Avocado Bok Choy Soy Sauce Instructions: Marinate the steak in Japanese steak s...
  • Grilled Zucchini with a Basil Kale and Baby Beet Leaf Salad

    Ingredients: Zucchini 2 Tbsp Coconut oil 1 tsp Paprika 3 sprigs Oregano Feta Cheese Salad: Basil, Kale, Baby Beet Leaves Instructions: Marinade ...
  • Basil Pesto Zucchini Pasta with Asparagus Macadamia

    Ingredients: 1 medium Zucchini 5-10 heads of Asparagus 1 handful Macadamia Nuts (roughly chopped) 2 tsp Basil Pesto Coconut Oil Parmesan to serve ...
  • Pork Chops

    Ingredients: Pork Chops Fresh Herbs Spices Cajun Portugese Chicken Garlic Steak Instructions: Pre heat the oven to 180°C on fan forced. Oil and ...
  • Tamarillo and Tomato Salad

    Ingredients: 3-5 large Tomatoes 4 Tamarillos Some baby rocket or small peppery greens Halloumi Instructions: Cut the tomatoes and tamarillos int...
  • Tandoori and Coconut Slowcooked Chicken

    Ingredients: 1 whole Free Range Chook 2 smoked Onions 4 cloves Garlic (skin on) 3/4 can Coconut milk 4 Spring Onions (diced) Tandoori seasoning I...
  • Poached Chicken in Asian Broth

    Ingredients: Organic Chicken thighs 1 Chilli 1cm cube Ginger (thinly sliced) 1/2 Leek 5 tsp 5 Spice 1 Tbsp low sodium Soy Sauce 1/3 cup cooking wi...
  • Baked Salmon with a Mean Green Salad and Parsnip Chips

    Ingredients: 400g de-boned Salmon Soy sauce Coconut sugar Chilli Parsnips Cayenne pepper Tumeric Coconut oil A green Pawpaw Spanish Tomato (diced)...

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