Recipes

  • Chicken Dinner

    Ingredients: 2 Chicken Breasts 4 pieces of Bacon Green Beans Salad Greens 1 Eggplant 1 Lemon Paprika (for the Chicken) Instructions: Preheat ove...
  • Creamy Smoothie

    Ingredients: 2 Peaches 1/2 cup raw Cashews 1 box of Blueberries 1 cup unsweetened Almond Milk Instructions: Blend 1/2 cup almond milk and cashew...
  • Guilt Free Creamy Bacon Chicken Carbonara

    Ingredients: 3 Zucchinis 2 Chicken thighs (bone out) 2 Eggs 3 Tbsp creme (optional) 5 Garlic cloves (finely diced) 2 thick slices Bacon or Pancett...
  • Guilt Free Burgers

    Ingredients: Organic beef mince Onion (diced) Fresh Rosemary 1 Egg LSA 4 Egg whites 2 Egg yolks 1 tsp Chipotle sauce Sesame seeds Instructions: ...
  • Turmeric and Tomato Baked Snapper

    Ingredients: Fish 2 Lemons Tomato (diced) Garlic (sliced) Olive Oil Turmeric Paprika Fresh herbs: Thyme, Basil, Oregano (diced) Capers Instructio...
  • Green Breakfast Smoothie with Nujucoco

    Ingredients: 3 stalks Celery 10 large Kale leaves 1 Lemon 1/2 a Mango A couple sprigs of Mint 1 Nujucoco Coconut water Instructions: Blend ingre...
  • Rapid Rolls

    Ingredients: 2 Egg whites 1 Egg yolk Instructions: Take egg whites and beat till stiff. You can add some flavor at this stage. I add chili sauce...
  • One Pan Eggs with a Super Food Kick

    Ingredients: Egg Garlic Fresh herbs Kale Instructions: Fry garlic, fresh herbs and kale (I use oregano thyme and rosemary). Once the herbs and g...
  • Broccoli and Chorizo Salad with Pine Nuts and Zucchini

    Ingredients: Coconut Oil 1 green Chilli 1 clove Garlic (crushed) Chorizo Zucchini Broccoli Pine nuts Instructions: Heat coconut oil in a pan and...
  • Raw Fish and Coconut Cr̩eme

    Ingredients: Raw snapper Lemon Juice Coconut Cr̬me Tomato (chopped) Spring onion (chopped) Chilli Paprika Instructions: Cut raw snapper into bit...

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