Blog

My Dirty Little Secret
Growing up in the public eye I learnt what to share and not to share about my life from a very young age through watching my dad and how he conduc...

Bonk Lube Review
Personally, I feel it’s sort of taboo for me to speak openly about my sex life. I have always felt that generally women are judged more harshly fo...

Interview Of The Month - Melanie Hurst From Girl Goes Fit
Hi, My name is Melanie Hurst, and I am the founder of Girl Goes Fit. Which at the moment has a home on Facebook and Instagram and I am working on ...

Interview Of The Month - Eleanor Bekesi From Connect Health
Short bio about yourself...
I am a wife, business owner, mother of three amazing children, and lover of life! We live in beautiful Auckland close ...

Giving is a gift and kindness is king
Sitting on the back of a motorbike, ideas swirling through my mind like the hot summer air around me.I'm thinking about all the people I know who a...

How I Got My Base Body
For me, as mentioned in yesterday's post, my 'base body' is a reflection of the food that I'm mindfully putting into my body to support my health...

Self-Love…
I believe your body is sacred. I spent so many years hating myself and abusing my body, with partying and drugs, smoking and fast food, and for th...

The Vagina Diaries
Lately on my social media channels I’ve been speaking about all things lady related. These posts stemmed from my recent discovery of menstrual cup...

Buoy Salon & Spa Experience
I don’t know if you guys are like me but I do a lot of brand research stalking on Instagram. I love looking at photos of skin products, makeup, ma...