The self inflicted mind fuck
April 23, 2018
The emotional hardship we put ourselves through when things don’t come easily to us is often extreme. There’s a certain feeling of inadequacy that ...
April 23, 2018
So you guys all know that I suffer from “infertility” if I think back it’s been about 10 years of it, I don’t like talking about it1. Because it ma...
Mental Health Awareness
October 12, 2017
Seeing as its mental health awareness week I wanted to share my own struggle in the hopes that it may help someone else. In 2014, I witnessed the...
September 05, 2017
Breakups are hard for whatever reason, trying to separate yourself from someone you’ve spent, even a small amount of time connecting and being you...
August 16, 2017
I’m a strong believer in doing whatever you want if it’s been well thought out and is going to make you happy in the long run (and obviously not h...
August 03, 2017
I don't know if the way I deal with things is healthy or correct in the eyes of society. I don't try to remember the day my dad died, I don't enjo...
My Dirty Little Secret
July 29, 2017
Growing up in the public eye I learnt what to share and not to share about my life from a very young age through watching my dad and how he conduc...
Giving is a gift and kindness is king
June 11, 2017
Sitting on the back of a motorbike, ideas swirling through my mind like the hot summer air around me.I'm thinking about all the people I know who a...
How I Got My Base Body
June 06, 2017
For me, as mentioned in yesterday's post, my 'base body' is a reflection of the food that I'm mindfully putting into my body to support my health...
May 25, 2017
I believe your body is sacred. I spent so many years hating myself and abusing my body, with partying and drugs, smoking and fast food, and for th...
Interview of the Month
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Okana 2 Week Review
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AMPERNA 3 week review
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Oxygen Skincare 8 Week Review
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