Blog

  • The self inflicted mind fuck

    The emotional hardship we put ourselves through when things don’t come easily to us is often extreme. There’s a certain feeling of inadequacy that ...
  • Infertility

    So you guys all know that I suffer from “infertility” if I think back it’s been about 10 years of it, I don’t like talking about it1. Because it ma...
  • Mental Health Awareness

    Seeing as its mental health awareness week I wanted to share my own struggle in the hopes that it may help someone else.  In 2014, I witnessed the...
  • Break-Ups

    Breakups are hard for whatever reason, trying to separate yourself from someone you’ve spent, even a small amount of time connecting and being you...
  • Breast Implants

    I’m a strong believer in doing whatever you want if it’s been well thought out and is going to make you happy in the long run (and obviously not h...
  • Anniversaries Suck

    I don't know if the way I deal with things is healthy or correct in the eyes of society. I don't try to remember the day my dad died, I don't enjo...
  • My Dirty Little Secret

    Growing up in the public eye I learnt what to share and not to share about my life from a very young age through watching my dad and how he conduc...
  • Giving is a gift and kindness is king

    Sitting on the back of a motorbike, ideas swirling through my mind like the hot summer air around me.I'm thinking about all the people I know who a...
  • How I Got My Base Body

    For me, as mentioned in yesterday's post, my 'base body' is a reflection of the food that I'm mindfully putting into my body to support my health...
  • Self-Love…

    I believe your body is sacred. I spent so many years hating myself and abusing my body, with partying and drugs, smoking and fast food, and for th...

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