Personal

The emotional hardship we put ourselves through when things don’t come easily to us is often extreme. There’s a certain feeling of inadequacy that comes with being told you’ll never…

So you guys all know that I suffer from “infertility” if I think back it’s been about 10 years of it, I don’t like talking about it 1. Because it…

Obviously, the title is a joke, I don’t wish to compare the two, but I have noticed over the past 2 years’ veganism has become more and more popular, which…

Seeing as its mental health awareness week I wanted to share my own struggle in the hopes that it may help someone else.   In 2014, I witnessed the loss…

  Breakups are hard for whatever reason, trying to separate yourself from someone you’ve spent, even a small amount of time connecting and being yourself around is difficult. It doesn’t…

I’m a strong believer in doing whatever you want if it’s been well thought out and is going to make you happy in the long run (and obviously not hurt…

I don’t know if the way I deal with things is healthy or correct in the eyes of society. I don’t try to remember the day my dad died, I…

Growing up in the public eye I learnt what to share and not to share about my life from a very young age through watching my dad and how he…

Sitting on the back of a motorbike, ideas swirling through my mind like the hot summer air around me. I’m thinking about all the people I know who are experiencing…

For me, as mentioned in yesterday’s post, my ‘base body’ is a reflection of the food that I’m mindfully putting into my body to support my health in a manageable and…